A place to land between sessions. For the women of Her Sacred Fire and The Fire Circle.
Tamara R.
2 hours ago
I've been lurking for two weeks before posting. I don't know why it took me so long — maybe I was afraid to actually be seen. But here I am. I was diagnosed with ADHD at 43, right in the thick of perimenopause, and I genuinely thought I was losing my mind. Finding this community has been everything.
Denise M.
5 hours ago
Three months ago I could not say no to anyone about anything. Yesterday I declined a family obligation that has drained me for years. Just — declined it. No explanation, no apology spiral. I sat with the discomfort and it passed. If you told me this was possible in January I would not have believed you.
Keisha T.
1 day ago
My hot flashes trigger full sensory overwhelm. The heat, the sounds suddenly too loud, the clothes suddenly unbearable. My neurologist says these things are unrelated but my body is telling me otherwise. Has anyone else experienced this intersection? What helps you?
Sandra L.
2 days ago
I know some of us have talked about executive dysfunction getting worse in perimenopause. I started doing virtual body doubling sessions and it has genuinely transformed my days. Sharing the resource I use — it is free. Linking in the comments for anyone who wants to try it.
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